Becoming a new Mum is a beautiful and also a very transforming experience. It can also come with its often unique set of challenges. During this precious journey, surrounding yourself with the right people and support can make all the difference in how you feel, both emotionally and mentally.
Why Your Support System Matters
As a new Parent it's vital to create a nurturing and positive environment for yourself and your baby. Here's why your choice of support system matters:
Confidence
The early days of motherhood can be filled with self-doubt and uncertainty. Being around people who praise your efforts and believe in you and your abilities with Parenting can boost your confidence that you're doing a great .
Peaceful Atmosphere
Parenthood can be overwhelming at times, and it's easy to feel stressed and overwhelmed. Surrounding yourself with support who can provide peace, understanding, and a calming listening ear can help you with any challenges with a sense of calm.
Your emotional Wellbeing
The Postpartum period can bring about a rollercoaster of emotions. Having a network that offers emotional support , understanding and empathy can be really comforting.
Finding peaceful grounded support
How can you create a supportive network as a new Mum?
Learn and ask for support from Family
Family who offer love and assistance can be everything during this time.
Seek Support Groups
Joining local or online support groups for new Mums ,can connect you with others going through similar times and experiences.
Beautiful Friendships
Connect and be with with friends who understand YOUR demands of motherhood or those who are willing to be a helping hand.
Health Care Support
Trust your healthcare professionals for guidance and assurance.If you are not feeling heard, always have the confidence to reach out for a second opinion.
Your Partner
Share your thoughts and feelings with your partner, working and supporting each other as a team.
Counselling Life Coaches and Mentors.
Consider finding the above who can provide advice and a sense of understanding and support.
Remember, it's ALWAYS perfectly okay to distance yourself from negative influences or people who do not provide the support you need. Surrounding yourself with positivity, peacefulness and belief in your abilities can support your confidence and well-being as a new Mum.
In the journey of motherhood, your support system can be your greatest strength and support. Always embrace the love, praise, and belief of those who really care about you and your baby. You have so got this . If I can be some support in any way please reach out.
Much love always
Vicki K